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Stress Management: Minimizing Stress, Burnout, and Compassion Fatigue

Description

Although a certain amount of job stress is to be expected, stress in the workplace can be costly. Stress affects not just individual well-being but also organizational performance. The amount of stress you experience within a specific time period and the way you respond physically and emotionally determine whether stress eventually becomes harmful. When stress is not managed well and is left untreated, it can present itself in physical symptoms, such as headaches, gastritis, colitis, hypertension, and in extreme cases stroke. Burnout is another common response to stress, as well as cynicism and a detached attitude towards work. Compassion fatigue arises as emotional exhaustion builds and results in a breakdown in relationships, confidence, and work capacity. Stress not only affects team members at work but can also affect their personal life and relationships with family and friends. Finding a balance in all aspects of life better prepares us to meet our every-day challenges.

Registration Information:

Registration for DOI Employees

Tuition:  $640.00

To Pay for Seminar: https://doiu.doi.gov/cc

Please forward the payment credit card link to your credit cardholder as we do not take payments over the phone. Payment is due at registration, and it is the attendee’s responsibility to ensure payment is made. Your office will need to pay our tuition fee with an authorized government purchase card and not through EFT. We accept federally appropriated funds to pay the course tuition. DOI University cannot accept non-appropriated funds from the private sector nor personal payments. Our preferred method of payment is an authorized federal government credit card.

Cancellation Policy:  Space in DOI University courses is limited. If you need to cancel, please provide written notification through email as early as possible. DOI University must receive the cancellation notification at least 15 business days in advance of the course start date. There are no refunds for cancellation notifications received after the designated time or for no shows, and tuition fees are not transferable to another course.

Tuition Fee
$640.00
Location
Event Days
Multi Day Event
Start Date
End Date
Acquisition Course (FAI CSOD)
No
Class Times
10:00 AM - 6:30 PM